Helping teen boys navigate anxiety, comparison, and emotional overwhelm—so they can grow into confident, grounded young men.

Is Your Teen Son Struggling With...

• Social anxiety or school stress?

• Low confidence or self-worth?

• Withdrawing from friends or family?

• Irritability, shutdowns, or emotional outbursts?

• Comparing himself constantly to others—especially online?

Teenage years are a time of change, pressure, and identity-building. Many boys feel overwhelmed by expectations but don’t know how to talk about it—or may not even realize what’s going on.

As a male therapist in Nashville, I provide a safe, judgment-free space where teen boys can work through what they’re feeling, understand themselves better, and build healthy tools for the future.

Why Teen Boys Often Struggle Silently

Our culture often tells boys to be strong, confident, and independent—yet rarely teaches them how to process emotions, express stress, or ask for help. Add academic pressure, social media, and hormonal changes into the mix, and it’s easy to see why many teen boys feel anxious, confused, or angry.

Counseling gives them a space to slow down, be heard, and grow.

What Counseling Looks Like for Teens

Each teen is unique, so I tailor therapy to his pace and personality. In sessions, we might talk about:

• How he sees himself and his place in the world

• Peer pressure, friendships, or dating

• Emotional regulation (noticing anger, anxiety, or numbness)

• Social media and identity

• Building confidence without comparison

Counseling is never about labeling or fixing—it's about helping your son feel seen, valued, and empowered to grow.

Parent Involvement

As a parent, you’re not expected to fix everything. You are part of the healing process. I’ll keep communication open and give you tools to support your son, while maintaining a safe, private space for his voice in therapy.

Let’s Start the Conversation

If you're in Nashville or Middle Tennessee and looking for a counselor who truly understands the challenges boys face today, I’m here to help.

Serving families in Nashville, Brentwood, Franklin. Schedule a free consultation today and take the first step toward helping your son thrive.

Why Should I Consider Counseling for My Teen?

What are signs my teen might need counseling?
If your teen seems withdrawn, overwhelmed, angry, or unusually anxious, it may be more than just “normal teenage behavior.” You might notice:

• Sudden changes in mood, sleep, or appetite

• Avoiding friends, school, or activities they once enjoyed

• Struggles with confidence or self-worth

• Excessive worry, panic, or fear of social situations

• Difficulty communicating or opening up—even with you

How can counseling help my teenager?
Therapy provides a safe, judgment-free space where teens can express themselves, gain insight, and learn coping tools. It can help your teen:

• Understand and manage difficult emotions

• Build confidence and resilience

• Navigate anxiety, stress, and peer pressure

• Strengthen communication and self-awareness

Will I be involved in the process as a parent?
Yes. While I prioritize building trust with your teen, I also involve parents in appropriate ways. This includes:

• Initial intake and history

• Goal-setting and progress check-ins (when helpful)

• Tools and strategies you can use to support them at home

Isn’t this just a phase?
While some emotional ups and downs are a normal part of adolescence, persistent distress, avoidance, or disconnection can signal something deeper. Getting support early can make a lasting difference in your teen’s emotional and relational well-being.